Yoga Instructor, Ayurvedic Counsellor and Lover of Life :)
Kaely fell in love with yoga when she took her first class in 2010, and has been practicing ever since. Her journey and experiences have transformed her life, inspiring her to share the gift of Yoga and Ayurveda with others. At the start of 2016, Kaely completed her Moksha Yoga teacher training In Nicaragua, and is now a 500+ hour certified yoga instructor.
Kaely strives to help others develop body awareness and a balance between flexibility and strength. Most importantly, she sees yoga as a form of connection with our most honest selves. “Our lives are so busy, we are constantly under pressure, feeling stressed and sometimes out of control. Yoga has become my place of peace; it allows me to slow down, breathe and regroup.”
Kaely hopes to inspire people both on and off the mat through her knowledge of yoga and Ayurveda. Her free spirit is emulated in her love for nature and being active outdoors – she is often found hiking through the woods with her dog Finnegan.
“I am so thankful to the individual who introduced me to Yoga, it has allowed me to be me and showed me that I am enough. I wish to share this energy with others in hopes of changing the world in a positive way, one downward dog at a time.”
As the song goes, “Don’t worry, be happy!”; words Kaely lives by every day.